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Hayden sprint triathlon, Idaho USA Saturday July 14, 2012

Me on the winner's podium, Hayden sprint tri

A fun sprint tri today racing a local non- profit event in support of local sporting teams, especially the swim team.

A poor swim start in very rough conditions where I got pummeled, but led out of the swim, held my overall lead through a very windy bike, and got “bloked” with just a mile (1.6kms) to go on the run.  Placing first female and third outright in an exciting sprint finish, with just 0.7/second separating me from second.

A nice vignette in preparation for my first IM this year, at Lake Placid next Sunday.

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