After a week out of the water, I returned last week to my second home – the pool where I swim, about a mile from where I live. I head there early in the morning to workout in the shallow pool….pool walking and exercises while the senior pool aerobics class is going on. I’ve met many new ‘friends’ over the last week, although a little older than the average age of most of my friends. They’ve been trying to convince me to join their pool party, but I think I’ll hold off for a few years.
In the middle of the day, I do my swim workout – most of it with my pull buoy and paddles since kicking is still on the banned list. I’m also perfecting the 1 legged swivel turn which seems to be a source of constant amusement among my friends. Not that funny if you ask me. Anyway, the Swivel-D is here to stay for at least another few weeks. No more photos please.
When my swim workout is done, I head to the gym for strengthening exercises. It’s also in the same building as the pool, which also offers internet and free coffee on the way in and out. I’m thinking of moving a bed, and a mini fridge over there, and I’ll be all set.:)