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January « 2010 « Donna Phelan's Blog


Archive for January, 2010

We Might As Well Win

Wednesday, January 20th, 2010

Today is the third of 5 days of predicted rain in a row for San Diego. So to keep myself from bouncing off the walls when I’m not training, I’ve returned to being a part-time book worm.

The most recent book I’ve finished is “We Might As Well Win” by Johan Bruyneel (Lance Armstrong’s coach for those who have been living under a log for the last ten years). With all the recent talk about our upcoming training camp, there were a few sections that stuck in my head and made me realize how excited I am about heading back to camp.

“Gathering the team for our first training camp of the year, is an occasion not of hope but, more accurately, of optimism : the entire season lies before us – ours for the taking if we are willing to work hard enough, and think enough, and sacrifice enough.
The loss is in the past, which can not be changed. The win – it still lies up ahead, waiting for us, and it will stay there until we figure out how to take it.”

And before stage 16 of the 2007 Tour, Johan says to Levi and Alberto, ” ‘We must ride in such a way that if we do not win, we lose. To have a chance at the top step, we have to be willing to never take one step off the podium.’ I was telling them that to take the yellow jersey they had to be willing to ride so hard it would endanger their podium spots. All or nothing. Willing to risk losing to win.”

Ok, time to hop on the windtrainer and think about which book I’ll start next!

Out with the Old, In with the New

Saturday, January 9th, 2010

I know a lot of people make New Year’s resolutions to stop drinking, give up junk food, get to the gym more often, lose weight, etc, etc. Well, I don’t drink, I don’t have a sweet tooth (cereal doesn’t count), I already live at the gym/pool, and coach would have a cow if I went on a weight-loss program.

But I do have a bit of a “salty tooth”. I bring the saying “Once you pop (a can of Pringles), you just can’t stop” to life, and I can easily devour a jar of pickles, salsa or pickled beet in less time than it takes to open the jar.

So for my New Year’s Resolution, I decided I would send the Pringles on a little sabatical, and put a healthy twist on my “salty tooth”. It all started Christmas Day when my father-n-law gave me a jar of his homemade pickles. I sampled one and then the rest were history…unfortunately not making it to Christmas dinner. So I took his pickle recipe and decided to try my hand as a Pickle Maker. Put all the ingredients together in a pot, boil it for 4 minutes, cut the cucumbers and add the pickle juice. How difficult can that be?

Well, aside from crying my eyes out while I was cutting the onions (I’ll use goggles the next time), my pickle experiment didn’t turn out too badly. The only problem was that I devoured both jars as soon as they were done. So now I’m heading back to the grocery store for more ingredients….covering my eyes while I walk past the Pringle aisle.