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Archive for the ‘video’ Category

one more pre-race blog from Utah

Saturday, May 1st, 2010
who will you cheer for tomorrow?  #57 of course!

who will you cheer for tomorrow? #57 of course!

The St. George adventures of the Wongstar and White Tiger continue today, our last day before the race. Scottie and I got in our last swim at the Sand Hollow Aquatic Center, a really awesome public pool only a 20-minute bike from my homestay (30mins from Scottie’s). We decided that swimming in 81*F (27*C) was much nicer than swimming in 54*F (12*C), which is the temperature of Sand Hollow Reservoir (20 miles out of town), where the swim will take place tomorrow morning.

White Tiger and Black Betty hanging out at the pool

White Tiger and Black Betty hanging out at the pool

Then it was off to tiger check-in. Bike check-in, whatever. It was super blustery down by the start; they call it Hurricane Valley because there is no shelter from the wind.

another gorgeous day in St. Georgeous

another gorgeous day in St. Georgeous

You have to admit that White Tiger looks extra handsome with his new Token race wheels! Rawr!

vroom vroom says the tiger

vroom vroom says the tiger

It was windy enough that the water had some waves and current. I’m gonna expect the worst for tomorrow, and if it happens to be flat as glass like it was Tuesday morning, then bonus ;)

the swim course is behind me and Scottie

the swim course is behind me and Scottie

We dropped our run gear bags downtown by the finish line. It’s a two-transition race. I really like when the course is lined with ads from my favorite sponsors…

best bikes in the world!

best bikes in the world!

Then I got back to the homestay and special delivery for the Wongstar! Oh boy…the most Haamonii Smooth Shochu I’ve ever had for a race. Excellent motivation to really kill it tomorrow. Let’s hope this is enough to roll into our post-race trip to Vegas too! If we run out before then, it’ll be because I won the whole damn race! :D

shochu!  as Maki would say... maji yabai!! ^_^

shochu! as Maki would say... "maji yabai!!" ^_^

So apparently I was the only pro woman that Welchie got ahold of to interview for ironman.com’s St. George preview. Or maybe I had the only entertaining thing to say, like somehow letting it slip what my relationship status is ;)

You can watch the video on YouTube below, I’m all the way at 16mins, 10sec if you want to fast forward. HEEHEE

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That’s it for now.  You know the usual…you can track me online at www.ironman.com, our start time tomorrow is 6:50am Utah time, which is 5:50am California time for my family back home. My big sister is coming to watch me do an Ironman for the first time ever (!!!) which we are both really excited about. She will try to put up some Twitter updates on my Twitter @theWongstar but probably just during the marathon.

I 3 my sister too :D

I <3 my sister too :D

She sent this image to my phone while I was sleeping last night. Oh boy! My sister is the one that got me into running when we were younger. I hated running but wanted to be just like her, since she was my childhood hero. Looking forward to making everyone proud tomorrow!! :)

post-marathon videos of the Jeju Superstar!

Wednesday, September 30th, 2009

Here are a couple videos that Hiro took of me right after I set a new marathon PR and won the women’s race at the Beautiful Jeju International Marathon.  Thank you Hiro!!

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Note to Mom: please do not be alarmed at how skinny I look, I just ran a marathon while ingesting at most 500 calories of Gatorade.  Within ten minutes of this video clip I was eating fried chicken, fried sweet potatoes, chocolate cookies, and a big packet of mini red bean muffins.

Actually to be honest, I am slightly alarmed at how skinny I look.  Maybe Coach will make me eat some waffles now that I am approaching post-pubescent high school weight.

Before I had a chance to eat anything though, I graciously fulfilled my duties to my local fan club and signed some autographs!

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After all, now I am not only Jeju ironman champion but Jeju marathon champion!  …make that the Beautiful Jeju International Marathon champion ;)

and just to clarify, you can’t blame me for that being the name of the race.  no, it’s not all going to my head!

enjoy!
Jeju Superstar :)

MTV Cribs Presents: How to Live Like a Superstar

Tuesday, May 19th, 2009

A glimpse inside the Wongstar’s superstar accommodations for Florida 70.3:

Photobucket Image Hosting

I know, I am the envy of many pros now. Well, we can’t all be Asian Triathlon Superstars.

Thanks again to Mark Cathcart, my travel sponsor and good friend. Obviously staying in a hotel room this nice allowed me to relax, get some good nights’ sleep, and de-stress before the race, thereby helping me go fast enough yesterday to earn my pro card! So please take as much credit as you would like for my performance and thank you for everything!!

This is my first video blog so I hope you enjoyed it. If you like it and think I should get my own Wongstar reality show, go write to MTV. ;) Although I will be unapologetic about saying “awesome” every other sentence.

Okay I better finish packing now so I can sit and relax in the hot tub. Because I’m too broke to get a massage this is the next best thing. ;) But at least now I am an official broke pro triathlete! Next blog will be Disney World!! Awesome!