My home town has been hosting the World Rowing Champs for the last week. It finished on Sunday, and I managed to see some of the action on friday with NZ bringing home some medals that day.
The kiwis ended up with 3 gold, 3 silver and 4 bronze, not to bad!
Well, i just wanted to share a little quote from our Mens Pair Nathan Cohen and Joseph Sullivan who won gold, they have been struggling all year with form. Something to think about if you are struggling with training and worrying about numbers
“In the last 16 weeks we went back and just rowed our own boat. We threw away all our data, all our numbers and just started focusing on what we had to do and getting our boat going.
“When we started doing that, things started clicking, we started to get this real self-belief in each other.
You can read the rest of the article here at stuff.co.nz