Today, I decided to have a day of favourites.
First up was the swim. One of my favourite things to do in the water is 25’s, so the main set was 100 x 25.
Then my favourite breakfast. Egg whites and oatmeal. In fact, I love this breakfast so much, I have it everyday
Today was a ride day, so what is my favourite thing to do on the bike? Windtrainer. Yippee!! 3 hrs on the trainer, and of course, my favourite windtrainer set was inlcuded- 30 x 1 mins.
No windtrainer session would be complete without great entertainment, and keeping with my theme of favourites, it was discs 5, 6, 7 & 8 of Grey’s Anatomy Season 2.

My favourite fuel during the windtrainer session? Chico’s of couse.

Following the windtrainer, I had my favourite meal- a big fat salad with turkey breast.
Then to round off my favourites day, I watched my latest favourite reality show, Celebrity Rehab, while drinking my favourite beverage, diet coke, with my favourite (and my only) cat, Xena.


