So I am still dealing with some pain in my lower back after last weekend’s Toughman Half Ironman. I can swim normal, can do some easy riding, but still can’t run. I was hoping to be able to start running yesterday or today but each day I wake up it is still tender. So this morning I received an e-mail from Doc with instructions to swim and “Just Chill”! O.K. so I banged out a great swim this morning and then went fishing with some friends. What a great way to spend the last day of summer!
Kyle and I on the way out of the inlet
September is by far the best month of the year at the Jersey Shore!! We get about a dozen or so days that are just like today, temperatures in the low 70’s, blue skies, and a warm ocean. It’s no wonder so many people from New Jersey and New York move to Florida as this is the kind of weather they get 6 months out of the year. The rest of the year, the weather can be crap so when you get days like today, it’s best to spend them outdoors!
Eric enjoying the ride!
Kyle and Eric catching another one
Erin with the first catch of the day!!
The Keepers
Headed Home!
