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Archive for May, 2009

5th at Ironman Lanzarote.

Sunday, May 24th, 2009

Well another 5th place :( I won the swim :) I lead for 15km of the bike :) I then killed my legs trying to ride with the Jammer :( Got caught by the guys I dropped out of the swim :(

Ran the best I could and finsihed 5th!

I was 45mins faster than my first ever Ironman finish, which was this race in 2005 :)

Still at Club La Santa

Friday, May 15th, 2009

I am starting to feel like an Expat that has moved out here and lives on the Island. Everything is very familar now, actually maybe at some point we will be as we are entering a raffle and the prize is a luxury house by the coast here in Lanzarote, that would be nice :)

Training is good here, the 50m pool is great , if we wanted we could swim up and down all day, although today there was a strong wind and it seemed to make it really cool for swimming, I think it was just the air on our back and arms cooling us off so much as the water was a fine temperature.

1 week till Ironman Lanzarote, it is a very spectacular course, with a very challenging bike ride which is basically 1 lap of the Island and it is normally extremely windy and always very hilly, then for the run the sun is normally out and it is unshaded up and down the beach front in Puerto Del Cramen, the best guy and girl will certailny win!

2nd at Volcano Triathlon

Saturday, May 2nd, 2009

I have just fished 2nd in the Volcano International triathlon here at Club La Santa, Lanzarote. It is an Olympic distance non drafting race.

It was a good race, well organised and a good course, they had a record number of entrants, 420 I think. Their were numerous professional athletes racing, many who will be competing in the Ironman in 3 weeks time.

I had a good start and was leading the swim with Luc Van Lierde, he took over for the second half but I nipped by him exiting the swim, and led onto the bike with him just behind, he put the pressure on on the bike, by the end he opened up a 1min 20sec lead. I came of the bike with Bert Jammer(last years Ironman Lanzarote winner) he caught me towards the end of the bike. We ran out together. I tried to push the pace and took the gap down to 1min to Van Lierde but it stayed around 1min and so I finished 2nd with Jammer in 3rd not far behind.

Was great to see Bella wizzing along on the bike then on the run, she can run a fast 10km as some found out today:)

So a good days work, some decent price money for this fantastic event, great enthusiasim, organisation and support from Kenneth Gasque(the race organiser for 25years) and the ever helpful Green team, maybe the 2nd best team in the world after Team TBB of course:)