[youtube]http://www.youtube.com/watch?v=nDPp8Na56kE[/youtube] 
If you are wondering, Team TBB training camps are not alot like this couples Spanish Holiday!! They may be some similarities though!
I have been managing to download episoads of Family Guy, House and American Idol. That keeps me entertained:)
That was going on in my head for some reason on the run.
Swim was fine, we couldn’t keep up with Barney on the swim but caught him on the bike, all stayed together and James and Chris Leigh caughtt us towards the end of the bike.
I was out onto the run in 1st, then ran next to Craig for 2km, it was fast but I was looking forward to the run and thought I should hang on in there with him. This didn’t last long and I started to cramp up and just struggled to the finish.
I am alot happier than I would have been if I was in 6th!
Nice work James, I thought you were going to catch him. Great bike ride and run buddy!
And Caroline did awesome, she’s now an uber runner!
"Arse" is the commonly used term for ones bottom in the UK.
Today the gods were smiling on me, I went for a run and the rain came down, very localised but onto my head, just for a bit:)
Above is the birthday party at our local restaraunt, the food was fabulous as always, the cake was great too. Azmil is about to blow out his candles. I have already blown out mine, so as I can get stuck into the cake:) Thank you for the cake and coming to the party:)
Thank you Hiro for the photos.
Getting a lift to the supermarket, no need for air conditioning in this vehicle, but eye wear is recommended.
Errrrrrmmm, me with the shopping!
Oh yes, this blog just gets better and better;) On the way back to base from the supermarket, this time in the car type taxi!
Arriving into Singapore, lots of big buildings and lots of new big buildings being built.
I had uploaded lots more pictures but something seems to of happened to them.
Next blog the new P4!!
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