On Saturday Bella, Charlie and I all did the Music Marathon here in Lanzarote. It is in Puerto del Carmen which is where the Ironman is based every May.
We have been here in Lanzarorte for 1 week now, staying at www.sandsbeach.eu resort the training has been perfect here with a beautiful new 8 lane 25m pool and great access straight onto the excellent roads for cycling here in Lanzarote. Also we have done many runs straight out of our door and down the beach front promenade which is perfect for some flatter fastter runs and intervals.
We all had great fun doing a good hard run and enjoying the music and the special atmosphere of this event in the evening with all the bands all along the course.
Bella did a great run starting from the back ansd weaving her way through the crowds to come 3rd in the 10km. Charlie looked to be loving whizzing along the beach front over taking everybody.
I had a good hard run in the 21km race, I finished 3rd and it was a really good event and great training for us all.
Next up is the IM 70.3 Lanzarote on the 10th November.